- I made a looong list of things and kept my mind off of food for the whole day. My list contained things like cleaning, doing the dishes, doing laundry, taking out the trash, walking the dog for 30 minutes or longer, writing on my blog (I have another blog in Polish, too), reading stuff for college, studying for my theoretical driving test, etc...
- I decided not to open the fridge at all. I didn't even come closer to it :)
- I got a thinspo diary - I bought a beautiful notebook with a flowery cover and made notes in it. Also, I cut out loads of thinspirational pics from different magazines and pasted 'em into my diary. It looks cool and I love to look through it. It motivates me a lot.
- I bought still water and coke the day before. Whenever I felt hungry, I had a glass of diet coke and told myself it was a full meal. It worked!
- Whenever I decided to drink water, I had two glasses, not just one. It made me drink more water during the whole day and kept me sorta full, too.
- I brushed my teeth at least 3 times (in the morning, in the middle of the day and before bed).
- I painted my nails and put a fat layer onto them! I couldn't get any food during that long time ;)
- I constantly put my lipstick on... I have a vanilla coke flavoured one - yummm!
- I watched a film in the evening (500 Days of Summer).
Fasting made me feel lighter and better :) And I was happy to have done all of the stuff I'd planned before! Clever!
Happy fasting :)
